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Meet the past Why WAIT participants and learn a few behavioral intervention tools from Dr. Ann Goebel-Fabbri, the Why WAIT psychologist and the contributing author of the Diabetes Breakthrough book.
Six Behavioral Tools from the "Why WAIT" Program
1. Setting behavioral goals
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2. Learn from your logbook
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3. Change problem eating habits for GOOD
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4. When thoughts get in your way
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5. The highway
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6. Lapse and relapse
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To learn more about the full behavioral intervention model of the Why WAIT either join the Why WAIT program at the Joslin Diabetes Center in Boston and read the Diabetes Breakthrough Book (Harvard Health Publication)
Copyright Osama Hamdy, MD, PhD
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