Fat Myth: Do we really have STRONG evidence to recommend reducing saturated fat as the proposed USD
From the 50s of the last century, we have been told that saturated fat is harmful and we should reduce it in our diet to make it...
Nutrition Revolution: The End of the High Carbohydrates Era for Diabetes Prevention and Management
In 1977, the select committee on nutrition and human needs of the US senate recommended increasing carbohydrates intake to 55-60% of the...
The Impact of Type 2 Diabetes Medications on Weight
Dr. Osama Hamdy is the author of The Diabetes Breakthrough and the Director of the Why WAIT program at Joslin. This post is written by...
